Letting go of ego · Open heartedness · Radical acceptance · Self-compassion · Uncategorized

That which we worship

“What people revere, they resemble, either for ruin or for restoration.” – Greg Beale

The word “worship” most often has a religious connotation. But we can revere, adore, exalt, venerate and glorify many things beyond whatever concept of a Higher Power we have–or don’t.

We can worship money.

We can worship being right.

We can worship a bigger house filled with more and sexier stuff.

We can worship the demonization of people different from us.

We can worship busyness.

We can worship expanding and protecting our ego.

And on and on.

Of course we can also worship compassion.

Or generosity.

Or acceptance.

Or forgiveness.

Or love.

The thing to remember is that which we worship is a choice, each and every day, in the present moment.

The other thing to remember is that, ultimately, we become what we worship.

 

A world of abundance · Chase remarkable · Uncategorized

I’ll see it when I believe it

If we start with the premise that we are a failure, it’s easy enough to notice all the supporting evidence.

If we reflexively lean toward the narrative that a group of people is to be feared, than everyone who resembles them–or who has a “funny name”– starts to look like the enemy.

If we begin with the fundamental notion that we live in an world of scarcity, than we can only see that our gain comes at someone else’s expense.

And, to paraphrase the old saying, if we believe that we have the right hammer–and it’s our only tool–than all we see are an awful lot of nails that need pounding.

Of course we can choose to believe that we are enough, that we have enough, that we do enough. And then we start to see someone who makes mistakes, not is a mistake.

We can decide to believe that all human beings are born good and inherently worthy of dignity and respect. And then we bear witness to our common humanity and find ourselves standing on the side of love and forgiveness more often than the side of hate and judgment.

We can believe in a world of abundance. And slowly, but surely, potential reveals itself and a veritable banquet of possibilities emerge–none of which require us to beat out anyone else.

The stories we tell ourselves matter.

Believing is seeing, not always the other way around.

What we believe, we become.

 

H/T to Brene Brown and the late Forrest Church

A version of this post originally appeared at http://www.stevenpdennis.com

Being vulnerable · Embrace the present moment · Smile at fear · Uncategorized

When we live in fear

When we live in fear we spin endlessly in worry about the future, rather than seeing the beauty and potential available to us right here, right now.

When we live in fear we assume the immigrant is coming to take our job–or even to kill us–rather than appreciating that they might be the next Einstein or Hamilton. Or that they are simply deserving of compassion and safe refuge.

When we live in fear we cling to the false idolatry of perfection, rather than celebrate our inevitable mistakes, our rough edges, the cracks that let the light in.

When we live in fear we seek validation from others, rather than accept our inherent worthiness and warmly embrace our differences.

When we live in fear we only see the worst case scenario, rather than have faith that we can handle just about anything that might come our way.

When we live in fear we are alone, disconnected, detached, instead of being held safe in the knowledge that we are all in this together.

When we live in fear so much of our energy is wasted trying to control the uncontrollable.

When we live in fear our starting point tilts toward hate, not love and toward revenge, instead of forgiveness.

When we live in fear we see change as the enemy, the dragon to be slain, when dropping our sword, taking off our armor and letting down our guard might just allow us to tap into a world of abundance and unleash a little bit of magic.

magic_happens

 

 

The power of now · Uncategorized

What better time than now?

If you are anything like me, you might find yourself procrastinating from time to time. Or maybe even more often than not.

Maybe you tell yourself there is a perfect time to start that new project or to share that innovative idea with your boss.

Maybe you will update your resume and start looking for that new job once you get those few spare minutes that never quite seem to come.

Maybe you will start that diet once the Girl Scout Cookies are gone.

Maybe you will start living a life worth living in the morning.  Or after the weekend.

Maybe you will tell that person you love them when the moment is “right.”

After all, you are busy.

It’s taken me a long time to realize that there is no such thing as the perfect time or the right moment. Or to admit to myself that I’m always busy in some way.

If it’s important, it’s time to get started.

What better time than now?

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